Jennifer enjoys working collaborative in listening, supporting, and guiding through your own bodies awareness of a problem, issue or concern. her scope of practice includes Rubenfeld Synergy Method, Voice Dialogue, Yoga Therapy and psychodynamic psychotherapy. She provides a safe, regular and intentional place to explore and discover new ways of being.
Meditation and Movement
Jennifer offers both individual and group sessions.
Yoga Therapy is focused on minimising suffering and enhancing awareness and joy in movement and in life.
Jennifer loves working with people who want to enjoy a combination of movement, breath and being. She will help tailor your practice to your current health and lifestyle needs and is qualified to help with restoring health after injury, surgery and acute or chronic illness.
You are welcome to book an individual session with Jennifer with a view to joining our Yoga Therapy class. Call 08 62558222 leave a message for either of us and we will help with booking.
Even if you already practice yoga or similar practices such as pilates, it is best to book a few private sessions with Jennifer in order to tailor your practice and set goals before attending our yoga therapy class.
The first session is 60 minutes and ongoing reviews are 45 minutes. These are helpful if you haven’t explored yoga before or when an injury, health condition or any disturbance has affected your capacity to breathe, move and be.
The Tuesday and Thursday Group class is self practice so you move at your own pace however most people love the opportunity to practice in community and build relationships. Once you are in our group class or practicing from home you can book more individual sessions to refresh and recreate.
Jennifer works collaboratively with other health professionals to ensure interventions are complimentary and welcomes referral.