Jennifer works in partnership with you, in listening, helping you listen and be curious, and supports this process with easy yoga therapy take home tools.

Jennifer researches the best available yoga therapy for your unique circumstances and your daily ritual may include breath, movement, meditation, sound vibration and relaxation, to enhance your innate capacity to heal.

For more information on Yoga Therapy, visit the Yoga Therapy Institute.

 “Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga Therapist, implements a personalised and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the illness, Yoga Therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.”

~ TVK Desikachar